Tai Chi
作者: 胡秀娟, 尹博编著
出版社:黄山书社,2011
简介: 中国的太极文化源远流长、博大精深,它是中国古代哲学思想的根源和重要观念。纵观中国数千年历史,太极文化影响着包括儒家、道家等中华文化的主要流派,几乎存在于养生、武术、兵法、体育等每一个领域。本书介绍了太极的内涵、太极养生、太极拳、太极剑等知识,并附有太极拳套路详解,供读者学习演练。
Being broad and profound, the long established Chinese Tai
Chi culture is the source and an important idea of ancient Chinese
philosophy. During the thousand-year-old history of China, Tai Chi
culture have influenced Confucianism, Daoism and other main
cultural schools of the Chinese nation, almost present in every
sphere ranging from health-preserving, martial arts, military
science, to physical training. This book introduces Tai Chi’s
meaning, Tai Chi’s way of health-preserving, Tai Chi quan, Tai Chi
sword, and provides a detailed illustration on Tai Chi Quan’s
training forms in the appendix for the readers to learn and
practice.