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Jazz beauty:heartthrob charming boby-shape jazz
光盘作者: 朱霓编著
出版社:成都时代出版社,2007
简介: 来自美国、激情帅气的有氧爵士操,动作源自于爵士舞蹈中的精髓,用classicall jazz、ballet jazz、morden jazz、latin jazz、new jazz、reggae jazz、acid jazz、hip-hop jazz等的经典舞步快乐塑身,在充满爵士味道的音乐节奏中自由享瘦!让我们一起掉进爵士漩涡,重新获得我们的身体正在失去的肌肉、柔软、敏感、性感、激情,实现脂肪、肌肉、肺活量、力量、心情、气质令人心跳的改变! book+dvd同步奉献:come on!和judy教练一起秀出优美线条、跳出妩媚性感,变身身材超fit、气质超perfect的爵士美人! 活力四射,热身爵士:独特个性,鲜明节奏,灵动舞姿。全方位立体锻炼,将身体的各个关节、韧带充分活动开来,增加肌肉收缩时的速度和力量,让浑身散发活力和舞动的魅力。 欧陆风情,纯爵士:爵士舞的蓝调精髓,最经典的必学动作。可强化肌肉及关节的灵活性,消除蝴蝶袖,结实臀部,雕塑美胸,再给妙曼的身材一个美丽的背影,成就“爵色”美人。 妩媚性感,激情爵士:激情燃烧,身心high到沸点,唤醒潜藏的性感因子!纤腰平腹,翘臀修腿,改善身体柔韧度,让身段像蛇一般的柔软,妩媚动人的性感气质释放出来。 自由洒脱,轻爵士:自由、轻松、随意、舒展,一张一弛之间消除大小腿、腹部、侧腰、臀等最难瘦下来的部位,完美实现事半功倍的塑形计划! 有别于其他加入了大量有氧操成分的健身舞,jazz健身操艺术感很强,主要是锻炼个人的表现力,着重培养一种感觉、一种姿态。教练们都把jazz健身操称为“带着笑容去训练的项目”。优美的舞姿能让人忘却烦恼,远离忧郁,投人到舞的世界中,全身心得到放松,找到属于自己的那一份心的宁静,任凭心自由地飞舞! 一起来吧,用jazz这个来自异国的时尚元素,激情释放东方女性蕴藏的气质美!
作者: 朱霓示教
出版社:大连音像出版社有限公司,2006
简介: 全国健美操锦标赛冠军,催化火辣辣的风情,苏复专属女人的妩媚与性感,改造细胞的活力与身体的曲线! 朱霓:第2届全国健美操锦标赛冠军;第3届全国健美操精英赛六人操冠军;全国体育学院风采大赛健美操形象大使亚军;健美操一级运动员;全国健美操锦标赛一级裁判。 有氧jazz操,时尚健身族的新宠,被国际健身教练封为“全程带着笑容享瘦的运动”。它的动作源于自由、热情、酷帅的爵士舞,含有ballet(芭蕾)、modern(现代舞)、hip—hop(街舞)、latin(拉丁舞)的元素和技巧。 爵士有氧魔力瘦身第1重:魔鬼训练不一定练就魔鬼身材!爵士操追求体温的上升而不是剧烈的白浓度提升。 坚持每周运动3-4次,8周内可减10磅体重! 爵士有氧魔力瘦身第2重:运作兼顾到头、颈、手臂、背、胸、腰、臀、腿等全身各个部位,尤其是平日不大容易活动到的地方。坚持练习,就算你不是国色天香,也会是个性感女神。 爵士有氧魔力瘦身第3重:不断变化运动频率,和身体玩一场捉迷藏的游戏,在整个运动过程中保持身体的兴奋度,燃脂效果是那些始终保持同一运动频率的普通健身操的3倍! 爵士有氧魔力瘦身第4重:长时间坐着、站立的工作,或夏季的高温,都容易产生下半身水肿性肥胖。跳爵士操促进血液和淋巴循环,可快速去水肿、排毒,对臀、腿的瘦身效果立竿见影,跳几次就能瘦5斤! 爵士有氧魔力瘦身第5重:因紧张而产生的应激激素是女性脂肪囤积的重要原因,始终处于高压下,引发荷尔蒙分泌失调变得肥胖。爵士操以独特的快乐因子,刺激交感神经,使人感觉到放松进而达到瘦身目标! 精美book+1高清dvd:与全国锦标赛冠军——judy教练一起激情炫舞,“爵”色生香。
《绿野仙踪:THE WONDERFUL WIZARD OF OZ 》
光盘出版社:天津人民出版社 2015年6月
简介: 几乎每一个伟大国度都有其具有代表性的传世儿童经典,如英国刘易斯·卡罗尔的《爱丽丝梦游仙境》、德国的《格林童话》、丹麦的《安徒生童话》、意大利的《木偶奇遇记》、法国的《小王子》等。那么在美国呢?这本书当属弗兰克·鲍姆的《绿野仙踪》。 1900年,鲍姆写作的奥芝(OZ)系列故事中的第一部《奥芝国的魔法师》(中文版译名《绿野仙踪》)诞生。自问世以来,《绿野仙踪》受到了世界儿童的喜爱,《绿野仙踪》1900年上市便成为畅销书,众多版本畅销至今。1902年,《绿野仙踪》这一故事被改编成舞台剧在百老汇上演,大受欢迎。1939年,米高梅公司将《绿野仙踪》这一经典故事搬上银幕,著名影星朱迪·嘉兰(Judy Garland)主演,于是这部故事在西方家喻户晓。如今《绿野仙踪》已被译成五十多种文字在全球出版。《绿野仙踪》以时间为序,围绕奥芝国的历史,讲述了一个名为多萝西的小女孩被飓风卷到另一个国度奥芝国的历险记,她和狮子、铁皮人、稻草人,还有小狗托托一起,追寻勇气、善良和智慧,最终实现了各自愿望。书中没有传统童话故事中的王子、公主等角色,以引人入胜的系列故事情节、真情美好的画面和没有暴力的场景,在孩子内心植入生活的美德与智慧,让他们敢于冒险,懂得团结互助与善良友爱。这一经典的童话故事,也表达了人们对美好家园的向往,正如书中主题所言:“只有家,才是最美好的”。 Folklore, legends, myths and fairy taleshave followed childhood through the ages, for every healthy youngster has awholesome and instinctive love for stories fantastic, marvelous and manifestly unreal.The winged fairies of Grimm and Andersen have brought more happiness tochildish hearts than all other human creations. Yet the old time fairy tale, having servedfor generations, may now be classed as “historical” in thechildren’s library; for the time has come for a series of newer “wonder tales” in which thestereotyped genie, dwarf and fairy are eliminated, together with all thehorrible and blood-curdling incidents devised by their authors to point a fearsomemoral to each tale. Modern education includes morality; therefore the modernchild seeks only entertainment in its wonder tales and gladly dispenses withall disagreeable incident. Having this thought in mind, the story of “The Wonderful Wizard of Oz” was written solely to please children of today. It aspires to beinga modernized fairy tale, in which the wonderment and joy are retained and theheartaches and nightmares are left out.——L. Frank Baum
作者: 曾韦婕,(加)茱蒂·麦格海(Judy Magahay)编著
出版社:化学工业出版社,2009
简介: 本书由英语培训名师曾韦婕、Judy Magahay 联手打造,贴近生活实际 情境,精心设计出10个章节共100个单元,内容涵盖从日常的交谈、电话用 语、情绪的表达,到社交场合、出国旅游要用到的地道会话,丰富有趣,精 彩绝伦。 在这100个单元中,不仅将精选例句做详细的语法、句型解说,并融入 实用的词句、短语,还做了同义、反义、相关例句的延伸学习,让你造句能 力快速倍增,举一反三。 本书收录由外籍教师录制的全文MP3 文件,长达400分钟,让你不仅能 看书,还能随时听书,相信你的学习效果会事半功倍噢!
"3 in 1" interactive spoken English
光盘作者: 浩瀚主编
出版社:北京语言大学出版社,2008
简介:《“3合1”互动英语口语》由北京语言大学出版社与浩瀚英语研究所联合策划,浩瀚英语研究所编写,美国英语教学专家Judy Fair’bairn审订,Judy Fairbairn和加拿大英语教学专家Maurice Gallant领衔朗读。 《“3合1”互动英语口语》呈现给你的是凝聚了编写者的心血和汗水的教材,也带去我们对你成功学习英语口语最美好的祝愿:愿你学习更轻松,效率更高,心情更舒畅!祝你在英语口语学习的路上迈出更大的一步!
作者: [美]Judy L. Miller,[美]Robert F. Cohen[编]
出版社:清华大学出版社,2003
简介:《北极星大学英语系列教程》是由清华大学出版社引进,培生教育集团面向非英语国家精心打造的21世纪最新大学英语教材。它知识内容极其丰富、内涵颇深,极具亲和力,更能适应新世纪英语学习者的需要。教材分两个系列:听说系列(Focus on Listening and Speaking)和读写系列(Focus on Reading and Writing)。每个系列各分为5个等级,即:入门(Introductory)、基础(Basic)、中级(Intermediate)、提高(High Intermediate)、高级(Advanced),它具有多方面的特色:编写思路明确,编写人员水平出众,语言真实地道,文化信息量大,强调互动式学习,教材体系完备,设有配套学习网站(www.loangman.com/northstar))。本书为读写(高级)学生用书。读者对象:广大高等院校,尤其是扩招、新升本的大学,专升本等及师范类院校、高职高专学生。
作者: 郭士香主编
出版社:暨南大学出版社,2011
简介: 郭士香等的《英文听打实训教程》以“提高学生实践能力,培养学生的职业技能”为宗旨,从企业对职业院校商务英语专业学生的实际能力需求出发,确定教材特点:任务导向,突出实训操练,强调针对性训练,体现教学改革。 教材内容分四个模块,共八个单元。模块一基础训练共四个单元;模块二高级进阶训练共三个单元;模块三项目训练,以Judy女士一天工作为线索,根据工作过程和情境设计了一个贯穿项目,把手写文稿抄打、备忘录、通知、商务信函、会议纪要等听打技能全部设计到Judy的一天工作过程中。本模块是对全书内容的综合性训练;模块四英文听打练习适用于学生自学,题型设计以中等难度的信息摘录为主。
Cell biology and histology / 4th ed.
光盘作者: Leslie P. Gartner, James L. Hiatt, Judy M. Strum.
简介:Designed for medical students preparing for: course exams; and USMLE step 1. Designed to address your study needs: the outline format makes chapters easy to read and minimizes review time while maximizing comprehension of the material; clinical correlations are included in each chapter to depict the relevance of the information and its direct application to medicine; annotated answers and explanations are provided for all questions; and end-of-chapter review tests and a comprehensive examination. CD-ROM containing: over 600 review questions with explanations in test or study mode with personalized scoring; random comprehensive and end-of-chapter exams; and over 100 high quality color and black and white images with the ability to zoom to see images in greater detail. - Back cover.
出版社:机械工业出版社,2013
简介:《安妮花?自然拼读英语故事俱乐部2》编辑推荐:在类似搭积木、组合替换的游戏中轻松地读出、听清、记忆英语单词和句子,进而全面提升英语听说读写能力,这就是Phonics的意义所在,即我们时常说的“见词能拼、听音能写”! 自然拼读让你看词会读,听词能写。 《自然拼读英语故事俱乐部》就是以自然拼读为主线,结合有趣的英语故事进行学习,学习过程非常具有趣味性。 《安妮花?自然拼读英语故事俱乐部2》主要学习的是五个长元音,a,e,i,o,u。 《安妮花?自然拼读英语故事俱乐部2》与《安妮花英语自然拼读2》中学习的内容相互结合,是《安妮花英语自然拼读2》的素材之一。 温馨提示: 1.《安妮花?自然拼读英语故事俱乐部2》已经包含在《安妮花英语自然拼读2》以及《安妮花英语自然拼读2点读笔套装》中了,如已购买上书,请勿重复购买。 2.《安妮花?自然拼读英语故事俱乐部2》可以使用爱拼点读笔进行点读,如有需要请购买爱拼点读笔或者《安妮花英语自然拼读1-2点读笔套装》。音频文件的安装请参照学习指导。
Natural surfaces : visual research for artists, architects, and designers / 1st ed.
光盘作者: Judy A. Juracek.
简介:Visual cues from nature help architects, artists, and designers design interiors.
简介:Human Communication with Free Student CD-ROM and Powerwebis a completely refurbished version of the best-selling Human Communication: Understanding and Sharing by Judy Pearson and Paul Nelson. WithHuman Communication with Free Student CD-ROM and PowerWeb, Pearson and Nelson joined up with new co-authors Scott Titsworth and Lynn Harter to write an introduction to communication that ardently represents the contemporary field of communication studies. The authors approached the project with the mantra "Make It Smart; Keep It Real" so as to strike a practical balance of definitive content and everyday application.To make it smart the authors read hundreds of articles from such mainstream communication journals asCommunication Education, Communication MonographsandCommunication Studies. To keep it real the authors synthesized their findings so that they resonate with the challenges and goals of today's typical basic course. Every chapter features lively, respectful writing, critical thinking, innovative pedagogy and 21st century examples. The original six-part video series "The Elliotts: Communicating Everyday", scripted by Pearson, Nelson, Titsworth, and Harter, represents key concepts of communication in the format of a contemporary television drama series. And important communication models are brought to life through a series of innovative animations developed by the authors.Human Communication with Free Student CD-ROM and PowerWebis a complete, integrated learning package wherein all the components for instructor and student are related and connected.
简介:Human Communication: The Essentialsis a completely refurbished version of the best-selling Human Communication: Understanding and Sharing by Judy Pearson and Paul Nelson. With The Essentials, Pearson and Nelson joined up with new co-authors Scott Titsworth and Lynn Harter to write an introduction to communication that ardently represents the contemporary field of communication studies. The authors approached the project with the mantra "Make It Smart; Keep It Real" so as to strike a practical balance of definitive content and everyday application.To make it smart the authors read hundreds of articles from such mainstream communication journals as Communication Education, Communication Monographs and Communication Studies. To keep it real the authors synthesized their findings so that they resonate with the challenges and goals of today's typical basic course. Every chapter features lively, respectful writing, critical thinking, innovative pedagogy and 21st century examples. The original six-part video series"The Elliotts: Communicating Everyday", scripted by Pearson/Nelson/Titsworth/Harter, represents key concepts of communication in the format of a contemporary television drama series. And important communication models are brought to life through a series of innovative animations developed by the authors.The Essentialsis a complete, integrated learning package wherein all the components for instructor and student are related and connected.
简介:In this book, human resource management and training expert Judy Hale demystifies training outsourcing and details how companies can successfully outsource their training and development needs—from the entire learning function to selected services and programs. It also covers the labyrinth of contractual, interpersonal, and legal dimensions inherent in any decision to partner with another service provider. Filled with practical tips, guidelines, and plenty of tools, this book explains how to det更多>>













