简介
Pruitt and Stein's HealthStyles: Decisions for Living Well (Interactive Edition), Second Edition, provides students with the perspectives and information they need to make decisions about personal health. Incorporating a conceptual perspective, students develop the necessary skills to lead healthy lives and to be wise health consumers. Skill development is an integral part of this text and is reinforced throughout. Packaged with a FREE Interactive CD-ROM in the back of every book, Healthstyles, Second Edition, incorporates technology to enhance student learning and to provide a vehicle for students to remain current with health changes. A valuable resource and learning tool for students, this CD-ROM contains actual book pages and key icons to help further students' learning. With a click of the mouse, students can experience the following: "Weblink" icon ...Go directly to websites to explore further people, organizations, and topics described in the text. "Audio" icon ...Hear the authors, personal interviews with experts, and others as they update the latest findings in health and clarify health concepts. "Video" icon ...See video clips from the highly acclaimed Total Health: Achieving Your Personal Best telecourse. "Activity" icon ...Complete questionnaires, fill-in charts, flashcards, and matching definitions to reinforce text comprehension right on-screen. "Practice Test" icon ...Test comprehension with this opportunity for review at the end of each chapter.
目录
Table Of Contents:
Preface xvii
Part One: Introductory Concepts 1(46)
Chapter 1 Health: Your Personal Responsibility 1(22)
Chapter 2 Assessing Your Health: A Plan for Informed Decision Making 23(24)
Part Two: The Basics of Good Health 47(130)
Chapter 3 Managing Your Mental Health 47(26)
Chapter 4 Coping with Stress 73(22)
Chapter 5 Eating Smart 95(30)
Chapter 6 Maintaining Proper Weight 125(26)
Chapter 7 Keeping Fit 151(26)
Part Three: Controllable Health Risks 177(138)
Chapter 8 Smoking Out Tobacco 177(28)
Chapter 9 Dealing with Drinking 205(26)
Chapter 10 Understanding the Dangers of Drug Use 231(32)
Chapter 11 Recognizing Violent Behavior 263(26)
Chapter 12 Preventing Unintentional Injuries 289(26)
Part Four: Understanding the Disease Process 315(90)
Chapter 13 Reducing the Risk for Chronic Disease 315(36)
Chapter 14 Reducing the Risk for Infectious Disease 351(28)
Chapter 15 Reducing the Risk for Sexually Transmitted Diseases 379(26)
Part Five: Sexuality and Relationships: A Life Span Approach 405(122)
Chapter 16 Sexuality: Developing Healthy Relationships 405(36)
Your Sexual Body: A Primer on Reproductive Anatomy and Physiology 429(12)
Chapter 17 Planning a Family 441(34)
Chapter 18 Aging: Growing Older, Keeping Healthy 475(28)
Chapter 19 Death and Dying 503(24)
Part Six: Participating in a Healthy Community 527
Chapter 20 Living in a Healthy Environment 527(30)
Chapter 21 Making Health Care Decisions 557
Preface xvii
Part One: Introductory Concepts 1(46)
Chapter 1 Health: Your Personal Responsibility 1(22)
Chapter 2 Assessing Your Health: A Plan for Informed Decision Making 23(24)
Part Two: The Basics of Good Health 47(130)
Chapter 3 Managing Your Mental Health 47(26)
Chapter 4 Coping with Stress 73(22)
Chapter 5 Eating Smart 95(30)
Chapter 6 Maintaining Proper Weight 125(26)
Chapter 7 Keeping Fit 151(26)
Part Three: Controllable Health Risks 177(138)
Chapter 8 Smoking Out Tobacco 177(28)
Chapter 9 Dealing with Drinking 205(26)
Chapter 10 Understanding the Dangers of Drug Use 231(32)
Chapter 11 Recognizing Violent Behavior 263(26)
Chapter 12 Preventing Unintentional Injuries 289(26)
Part Four: Understanding the Disease Process 315(90)
Chapter 13 Reducing the Risk for Chronic Disease 315(36)
Chapter 14 Reducing the Risk for Infectious Disease 351(28)
Chapter 15 Reducing the Risk for Sexually Transmitted Diseases 379(26)
Part Five: Sexuality and Relationships: A Life Span Approach 405(122)
Chapter 16 Sexuality: Developing Healthy Relationships 405(36)
Your Sexual Body: A Primer on Reproductive Anatomy and Physiology 429(12)
Chapter 17 Planning a Family 441(34)
Chapter 18 Aging: Growing Older, Keeping Healthy 475(28)
Chapter 19 Death and Dying 503(24)
Part Six: Participating in a Healthy Community 527
Chapter 20 Living in a Healthy Environment 527(30)
Chapter 21 Making Health Care Decisions 557
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