形意五行拳.形意十二形拳

形意拳是中华传统武术三大著名内家拳之一，讲究“象其形，取其意”，要求“心意诚于中，肢体形于外”，是非常注重内意和外形高度统一的拳术。以“起如风，落如箭，打倒还嫌慢，硬打硬进无遮拦”，体现出快攻直取、寓守于攻、顾打兼备的技击特点。      此拳是形意拳竞赛的规定套路。它是将形意五行、十二形拳中的典型招式进行重新组合创编的综合性拳法。此拳内容丰富，动作流畅，布局合理，集实用与观赏为一体，是形意门富有较高艺术价值的经典套路。VE ANIMALS QUAN    Xingyi Boxing is one of three well-known traditional Chinese Wushu inner boxing. this boxing pays attention to“as its shape, adopt  its  meaning” Request "will in mind, shape on outside."  It attaches great importance to the high degree of unity of the inside and outside.    It is characterized the integration of hands and feet, internal and external three conformities, a full co-ordination of the overall movement. Moving like wind and arrow to reflect the speed and force. This isthe compulsory routines of Xingyi Boxing competition. It is intended to reprogram the  5一Elements, 12-boxing to a comprehensive boxing. Thisboxing is rich in content and reasonable action and smooth act, and set practical view as one, is full of artistic value of the classic routines.    The book adopts the three-dimensional teaching method, combines the writing, diagram and video. The authoritative experts are invited for the technical performance and teaching demonstrations, so it ensures that learners grasp the sterling and original and skills.       本书采用图文教材与影视教材相结合的立体教学手段，并邀请此拳法权威