情绪心理学的12堂公开课：一本书把情绪讲清楚（情绪的觉察、接纳与重建）

首 章　概论

定义..............................................................002

情绪与感觉的区别. .....................................004

哲学家论情绪..............................................004

宗教家论情绪..............................................006

浪漫派论情绪..............................................007

情绪的任务..................................................008

情绪天生......................................................008

情绪*难实验..............................................009

情绪的刺激..................................................009

变态和变态情绪. .........................................010

情绪的共通性..............................................011

第二章　情绪分类

情绪分类的困难. .........................................014

情绪名称......................................................019

第三章　情绪生理

脏腑说..........................................................022

交感神经与情绪. .........................................024

甲状腺与情绪..............................................026

肾上腺与情绪..............................................027

脉管状腺与情绪. .........................................028

其他各腺与情绪. .........................................028

情绪影响呼吸..............................................029

情绪影响身体抵抗电流的能力.................030

情绪影响代谢作用. .....................................030

情绪影响循环..............................................030

情绪的体内扰动之原因.............................031

肌肉与情绪..................................................032

苦乐生理......................................................033

《内经》论情绪生理.................................033

嵇康论情绪之生理的影响.........................034

第四章　情绪表现

迪谢纳的实验..............................................036

达尔文的实验..............................................037

达氏表情原则..............................................037

冯特表情原则..............................................041

外部表现是语言的一种.............................042

眼与嘴的表情孰多. .....................................043

哭..................................................................044

笑..................................................................045

第五章　情绪学说

古今各种情绪学说. .....................................048

古代哲学家的学说. .....................................048

笛卡儿的学说..............................................049

斯宾诺莎的学说. .........................................050

詹兰学说......................................................053

关于詹兰学说的驳辩.................................056

詹兰学说的主要贡献.................................058

中国固有类似詹兰的学说.........................059

詹兰学说的教训. .........................................060

康诺的学说..................................................060

格瑞的学说..................................................062

第六章　原情与杂情

定义..............................................................066

原情间的天生联络. .....................................066

原情与冲动..................................................067

人类在原情上的个别差异.........................068

杂情种类......................................................069

原情组成杂情的途径.................................069

杂情种类详叙..............................................072

宗教的情绪..................................................073

道德的情绪..................................................079

知识的情绪..................................................079

艺术的情绪..................................................081

感慨..............................................................081

期望..............................................................082

羞耻..............................................................082

害羞..............................................................082

羞耻的由来..................................................083

懊悔..............................................................083

忧虑..............................................................084

*情绪......................................................086

气候与情绪..................................................088

光线与情绪..................................................089

人类在情绪上的差异.................................090

文艺与情绪..................................................091

仪式与情绪..................................................092

情绪与新观念、新习惯、新生活.............092

第七章　愤怒

怒的分类......................................................096

唐睢论怒......................................................098

怒的基础......................................................098

怒的感情......................................................099

怒别于惧......................................................099

怒的原因......................................................100

迁怒..............................................................101

怒的生理......................................................102

怒的表现......................................................104

怒时语音......................................................105

怒笑..............................................................105

怒与性欲......................................................105

怒的起初表现..............................................106

怒的进化......................................................106

怒的冲动性..................................................107

怒与战争......................................................107

动物的怒......................................................108

怒的变态......................................................109

狂怒..............................................................110

嗜杀..............................................................110

怒的利弊......................................................112

怒的控制......................................................113

霍尔的调查..................................................115

两性在愤怒上的差异.................................115

愤怒的时期..................................................116

怒的可教性..................................................117

怒的教育价值..............................................117

第八章　恐惧

恐惧的初现..................................................120

恐惧的生理..................................................120

天生的恐惧..................................................122

恐惧的本来刺激. .........................................122

怕黑暗..........................................................126

怕响声..........................................................127

痛苦惧与厌恶惧. .........................................127

恐惧与厌恶..................................................128

恐惧与体质..................................................128

男勇女怯的养成. .........................................129

正常的恐惧..................................................129

变态恐怖......................................................130

变态恐惧的起因. .........................................133

怕血..............................................................134

不知怕..........................................................135

疑惑..............................................................135

两性在恐惧上的差异.................................136

恐惧与精神病..............................................137

勇怯一人兼有..............................................137

恐惧适应......................................................138

恐惧的控制..................................................139

第九章　自觉

自觉的种类..................................................142

自觉的生理..................................................143

自觉是形成许多杂情的元素.....................143

自觉的利益..................................................144

自觉的来源..................................................144

无节制的自觉..............................................145

自尊狂..........................................................145

自卑狂..........................................................147

自杀与自卫..................................................148

考虑的自杀..................................................148

冲动的自杀..................................................149

遗传的自杀..................................................150

第十章　爱

儿爱..............................................................152

母爱..............................................................153

父爱..............................................................154

孝..................................................................155

报恩..............................................................156

友爱..............................................................157

仁爱..............................................................158

仁爱的生理..................................................159

性爱..............................................................160

性爱的生理..................................................160

性爱的演进..................................................161

本能的爱......................................................162

恋爱..............................................................163

恋爱与美感..................................................163

性爱与慈爱及友爱. .....................................164

性爱与赞扬..................................................164

恋爱与自尊..................................................165

性爱与占取..................................................166

性爱与自由..................................................166

理智的性爱..................................................167

性爱与感觉..................................................168

同情..............................................................169

生理的同情..................................................169

心理的同情..................................................170

理智的同情..................................................171

活动与同情..................................................171

同情的效用..................................................172

智人的同情..................................................172

第十一章　两性差异

女性富于情绪..............................................176

女性羞..........................................................177

反射运动与情绪. .........................................177

呜咽及出声笑..............................................178

噘嘴..............................................................178

面部表情......................................................179

不随意肌的可动性. .....................................180

膀胱与情绪..................................................181

血液与情绪..................................................182

女性易受暗示..............................................182

女性情绪易走*. .....................................183

两性情绪差异能否消灭.............................183

第十二章　情绪记忆

情绪记忆能否存在. .....................................186

快乐记忆与忧愁记忆孰强孰弱.................188

快乐记忆与忧愁记忆的生理基础.............190

情绪记忆与感觉记忆.................................190

忧乐相克的能力. .........................................191

情绪的接近联想. .........................................191

情绪的类似联想. .........................................192