简介
Summary:
Publisher Summary 1
The second edition of the bestselling book which was the first ever to explicitly bring ?Change Your Life? and ?NLP? together in a title. 聽An easy to follow, realistic guide that draws extensively on the powerful techniques and models of NLP. A friendly, down-to-earth approach combined with practical exercises, short quizzes and lots of powerful help and advice, the book shows readers exactly how to apply the tried, tested and proven techniques of NLP to their own life. This book will help readers move from the everyday ?Grey Zone? into the exciting and motivating ?Brilliant Zone?, where goals, real choices and the sense that you can achieve anything becomes reality. The first edition of this book was an instant ?Personal Development? hit, this new edition includes three brand new chapters on using NLP for influence and persuasion, becoming more self-aware and identifying and understanding your priorities.
目录
Table Of Contents:
Foreword ix
About the author x
Introduction - could your life be better? xi
The ultimate test xiv
1 What can NLP do for me? 1(8)
2 Are you in the Grey Zone? 9(16)
3 What would you do if you knew you couldn't fail? 25(20)
4 Focus on what you want 45(20)
5 Who am I? 65(24)
6 Results or excuses? Taking responsibility for what you really want 89(14)
7 Believe you can 103(16)
8 You have all you need to succeed 119(24)
9 Influencing with integrity 143(26)
10 Step up with feedback 169(12)
11 Get started 181(12)
12 Do you want it or what? 193(13)
My moment of truth 206(3)
What next? 209(2)
Reading and films List 211(2)
Appendix 1 My meta programmes 213(6)
Appendix 2 The language used by different representational systems 219
Foreword ix
About the author x
Introduction - could your life be better? xi
The ultimate test xiv
1 What can NLP do for me? 1(8)
2 Are you in the Grey Zone? 9(16)
3 What would you do if you knew you couldn't fail? 25(20)
4 Focus on what you want 45(20)
5 Who am I? 65(24)
6 Results or excuses? Taking responsibility for what you really want 89(14)
7 Believe you can 103(16)
8 You have all you need to succeed 119(24)
9 Influencing with integrity 143(26)
10 Step up with feedback 169(12)
11 Get started 181(12)
12 Do you want it or what? 193(13)
My moment of truth 206(3)
What next? 209(2)
Reading and films List 211(2)
Appendix 1 My meta programmes 213(6)
Appendix 2 The language used by different representational systems 219
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