简介
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对虚幻自我以及外在形相世界的认同，再加上小我“总是需要更多”的本质，形成了人类痛苦的根源，造成人际关系的冲突，也是人类面临的最大危机。在这本书中，作者经由自己的亲身经历，描绘了痛苦之身如何控制人类，而我们又如何能够借助于临在之光，也就是意识的觉醒，从痛苦之身中破茧而出。作者向我们保证：那份对痛苦之身的知晓，就足以开始转化的过程。接下来要做的，就是接纳——允许自己在痛苦之身爆发的时刻完全地去感受当下的感觉。而随着全人类觉醒的到来，在我们现有的基础上，将会出现一个新世界——人类不再认同于思想，也就是小我的心智，因而能够获得真正的内在自由。
Eckhart Tolle's A New Earth will be a cornerstone for personal spirituality and self-improvement for years to come, leading readers to a new levels of consciousness and inner peace. Taking off from the introspective work The Power of Now, which is a number one bestseller and has sold millions of copies worldwide, Tolle provides the spiritual framework for people to move beyond themselves in order to make this world a better, more spiritually evolved place to live. Shattering modern ideas of ego and entitlement, self and society, Tolle lifts the veil of fear that has hung over humanity during this new millennium, and shines an illuminating light that leads to happiness and health that every reader can follow.
目录
Table Of Contents:
CHAPTER ONE The Flowering of Human Consciousness 1
Evocation 1
The Purpose of This Book 5
Our Inherited Dysfunction 8
The Arising New Consciousness 13
Spirituality and Religion 17
The Urgency of Transformation 20
A New Heaven and a New Earth 23
CHAPTER TWO Ego: The Current State of Humanity 25
The Illusory Self 27
The Voice in the Head 30
Content and Structure of the Ego 34
Identification with Things 35
The Lost Ring 38
The Illusion of Ownership 42
Wanting: The Need for More 46
Identification with the Body 49
Feeling the Inner Body 52
Forgetfulness of Being 53
From Descartes's Error to Sartre's Insight 54
The Peace That Passes All Understanding 56
CHAPTER THREE The Core of Ego 59
Complaining and Resentment 61
Reactivity and Grievances 64
Being Right, Making Wrong 66
In Defense of an Illusion 67
Truth: Relative or Absolute? 69
The Ego Is Not Personal 72
War Is a Mind-set 74
Do You Want Peace or Drama? 77
Beyond Ego: Your True Identity 77
All Structures Are Unstable 79
The Ego's Need to Feel Superior 81
Ego and Fame 82
CHAPTER FOUR Role-playing: The Many Faces of the Ego 85
Villain, Victim, Lover 87
Letting Go of Self-Definitions 89
Pre-established Roles 90
Temporary Roles 93
The Monk with Sweaty Palms 94
Happiness as a Role Vs. True Happiness 95
Parenthood: Role or Function? 97
Conscious Suffering 101
Conscious Parenting 103
Recognizing Your Child 104
Giving Up Role-playing 106
The Pathological Ego 109
The Background Unhappiness 112
The Secret of Happiness 114
Pathological Forms of Ego 118
Work鈥擶ith and Without Ego 121
The Ego in Illness 124
The Collective Ego 125
Incontrovertible Proof of Immortality 127
CHAPTER FIVE The Pain-Body 129
The Birth of Emotion 131
Emotions and the Ego 134
The Duck with a Human Mind 137
Carrying the Past 139
Individual and Collective 141
How the Pain-Body Renews Itself 144
How the Pain-Body Feeds on Your Thoughts 145
How the Pain-Body Feeds on Drama 148
Dense Pain-Bodies 151
Entertainment, the Media, and the Pain-Body 152
The Collective Female Pain-Body 154
National and Racial Pain-Bodies 157
CHAPTER SIX Breaking Free 161
Presence 164
The Return of the Pain-Body 167
The Pain-Body in Children 169
Unhappiness 172
Breaking Identification with the Pain-Body 174
"Triggers" 177
The Pain-Body as an Awakener 180
Breaking Free of the Pain-Body 183
CHAPTER SEVEN Finding Who You Truly Are 185
Who You Think You Are 186
Abundance 190
Knowing Yourself and Knowing About Yourself 192
Chaos and Higher Order 194
Good and Bad 195
Not Minding What Happens 198
Is That So? 199
The Ego and the Present Moment 200
The Paradox of Time 204
Eliminating Time 206
The Dreamer and the Dream 208
Going Beyond Limitation 210
The Joy of Being 213
Allowing the Diminishment of the Ego 214
As Without, So Within 217
CHAPTER EIGHT The Discovery of Inner Space 223
Object Consciousness and Space Consciousness 227
Falling Below and Rising Above Thought 229
Television 230
Recognizing Inner Space 233
Can You Hear the Mountain Stream? 236
Right Action 238
Perceiving Without Naming 239
Who Is the Experiencer? 241
The Breath 243
Addictions 246
Inner Body Awareness 248
Inner and Outer Space 250
Noticing the Gaps 253
Lose Yourself to Find Yourself 254
Stillness 255
CHAPTER NINE Your Inner Purpose 257
Awakening 259
A Dialogue on Inner Purpose 262
CHAPTER TEN A New Earth 279
A Brief History of Your Life 282
Awakening and the Return Movement 284
Awakening and the Outgoing Movement 288
Consciousness 291
Awakened Doing 293
The Three Modalities of Awakened Doing 295
Acceptance 296
Enjoyment 297
Enthusiasm 301
The Frequency-holders 306
The New Earth Is No Utopia 307
Notes 311
CHAPTER ONE The Flowering of Human Consciousness 1
Evocation 1
The Purpose of This Book 5
Our Inherited Dysfunction 8
The Arising New Consciousness 13
Spirituality and Religion 17
The Urgency of Transformation 20
A New Heaven and a New Earth 23
CHAPTER TWO Ego: The Current State of Humanity 25
The Illusory Self 27
The Voice in the Head 30
Content and Structure of the Ego 34
Identification with Things 35
The Lost Ring 38
The Illusion of Ownership 42
Wanting: The Need for More 46
Identification with the Body 49
Feeling the Inner Body 52
Forgetfulness of Being 53
From Descartes's Error to Sartre's Insight 54
The Peace That Passes All Understanding 56
CHAPTER THREE The Core of Ego 59
Complaining and Resentment 61
Reactivity and Grievances 64
Being Right, Making Wrong 66
In Defense of an Illusion 67
Truth: Relative or Absolute? 69
The Ego Is Not Personal 72
War Is a Mind-set 74
Do You Want Peace or Drama? 77
Beyond Ego: Your True Identity 77
All Structures Are Unstable 79
The Ego's Need to Feel Superior 81
Ego and Fame 82
CHAPTER FOUR Role-playing: The Many Faces of the Ego 85
Villain, Victim, Lover 87
Letting Go of Self-Definitions 89
Pre-established Roles 90
Temporary Roles 93
The Monk with Sweaty Palms 94
Happiness as a Role Vs. True Happiness 95
Parenthood: Role or Function? 97
Conscious Suffering 101
Conscious Parenting 103
Recognizing Your Child 104
Giving Up Role-playing 106
The Pathological Ego 109
The Background Unhappiness 112
The Secret of Happiness 114
Pathological Forms of Ego 118
Work鈥擶ith and Without Ego 121
The Ego in Illness 124
The Collective Ego 125
Incontrovertible Proof of Immortality 127
CHAPTER FIVE The Pain-Body 129
The Birth of Emotion 131
Emotions and the Ego 134
The Duck with a Human Mind 137
Carrying the Past 139
Individual and Collective 141
How the Pain-Body Renews Itself 144
How the Pain-Body Feeds on Your Thoughts 145
How the Pain-Body Feeds on Drama 148
Dense Pain-Bodies 151
Entertainment, the Media, and the Pain-Body 152
The Collective Female Pain-Body 154
National and Racial Pain-Bodies 157
CHAPTER SIX Breaking Free 161
Presence 164
The Return of the Pain-Body 167
The Pain-Body in Children 169
Unhappiness 172
Breaking Identification with the Pain-Body 174
"Triggers" 177
The Pain-Body as an Awakener 180
Breaking Free of the Pain-Body 183
CHAPTER SEVEN Finding Who You Truly Are 185
Who You Think You Are 186
Abundance 190
Knowing Yourself and Knowing About Yourself 192
Chaos and Higher Order 194
Good and Bad 195
Not Minding What Happens 198
Is That So? 199
The Ego and the Present Moment 200
The Paradox of Time 204
Eliminating Time 206
The Dreamer and the Dream 208
Going Beyond Limitation 210
The Joy of Being 213
Allowing the Diminishment of the Ego 214
As Without, So Within 217
CHAPTER EIGHT The Discovery of Inner Space 223
Object Consciousness and Space Consciousness 227
Falling Below and Rising Above Thought 229
Television 230
Recognizing Inner Space 233
Can You Hear the Mountain Stream? 236
Right Action 238
Perceiving Without Naming 239
Who Is the Experiencer? 241
The Breath 243
Addictions 246
Inner Body Awareness 248
Inner and Outer Space 250
Noticing the Gaps 253
Lose Yourself to Find Yourself 254
Stillness 255
CHAPTER NINE Your Inner Purpose 257
Awakening 259
A Dialogue on Inner Purpose 262
CHAPTER TEN A New Earth 279
A Brief History of Your Life 282
Awakening and the Return Movement 284
Awakening and the Outgoing Movement 288
Consciousness 291
Awakened Doing 293
The Three Modalities of Awakened Doing 295
Acceptance 296
Enjoyment 297
Enthusiasm 301
The Frequency-holders 306
The New Earth Is No Utopia 307
Notes 311
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