简介
By establishing a dialogue in which the meditative practices of Buddhism and Christianity speak to the theories of modern philosophy and science, B. Alan Wallace reveals the theoretical similarities underlying these disparate disciplines and their unified approach to making sense of the objective world. Wallace begins by exploring the relationship between Christian and Buddhist meditative practices. He outlines a sequence of meditations the reader can undertake, showing that, though Buddhism and Christianity differ in their belief systems, their methods of cognitive inquiry provide similar insight into the nature and origins of consciousness. From this convergence Wallace then connects the approaches of contemporary cognitive science, quantum mechanics, and the philosophy of the mind. He links Buddhist and Christian views to the provocative philosophical theories of Hilary Putnam, Charles Taylor, and Bas van Fraassen, and he seamlessly incorporates the work of such physicists as Anton Zeilinger, John Wheeler, and Stephen Hawking. Combining a concrete analysis of conceptions of consciousness with a guide to cultivating mindfulness and profound contemplative practice, Wallace takes the scientific and intellectual mapping of the mind in exciting new directions.
目录
Preface p. ix
Meditation: Where It Started And How It Got Here p. 1
Who Am I? p. 3
The Origins of Contemplation p. 7
The Scientific Externalization of Meditation p. 15
Scientific Studies of Meditation p. 27
Meditation In Theory And Practice p. 37
Practice: Attending to the Breath of Life p. 39
Theory: Coming to Our Senses p. 41
Practice: The Union of Stillness and Motion p. 47
Theory: Knowing and Healing the Mind p. 53
Practice: Behold the Light of Consciousness p. 71
Theory: Exploring the Nature of Consciousness p. 75
Practice: Probing the Nature of the Observer p. 87
Theory: The Ground State of Consciousness p. 89
Practice: Oscillating Awareness p. 97
Theory: Consciousness Without Beginning or End p. 99
Practice: Resting in the Stillness of Awareness p. 119
Theory: Worlds of Skepticism p. 121
Practice: The Emptiness of Mind p. 137
Theory: The Participatory Worlds of Buddhism p. 139
Practice: The Emptiness of Matter p. 151
Theory: The Participatory Worlds of Philosophy and Science p. 153
Practice: Resting in Timeless Consciousness p. 167
Theory: The Luminous Space of Pristine Awareness p. 169
Practice: Meditation in Action p. 187
Theory: The Universe as a Whole p. 189
What Shall We Become? p. 197
Notes p. 201
Bibliography p. 221
Index p. 233
Meditation: Where It Started And How It Got Here p. 1
Who Am I? p. 3
The Origins of Contemplation p. 7
The Scientific Externalization of Meditation p. 15
Scientific Studies of Meditation p. 27
Meditation In Theory And Practice p. 37
Practice: Attending to the Breath of Life p. 39
Theory: Coming to Our Senses p. 41
Practice: The Union of Stillness and Motion p. 47
Theory: Knowing and Healing the Mind p. 53
Practice: Behold the Light of Consciousness p. 71
Theory: Exploring the Nature of Consciousness p. 75
Practice: Probing the Nature of the Observer p. 87
Theory: The Ground State of Consciousness p. 89
Practice: Oscillating Awareness p. 97
Theory: Consciousness Without Beginning or End p. 99
Practice: Resting in the Stillness of Awareness p. 119
Theory: Worlds of Skepticism p. 121
Practice: The Emptiness of Mind p. 137
Theory: The Participatory Worlds of Buddhism p. 139
Practice: The Emptiness of Matter p. 151
Theory: The Participatory Worlds of Philosophy and Science p. 153
Practice: Resting in Timeless Consciousness p. 167
Theory: The Luminous Space of Pristine Awareness p. 169
Practice: Meditation in Action p. 187
Theory: The Universe as a Whole p. 189
What Shall We Become? p. 197
Notes p. 201
Bibliography p. 221
Index p. 233
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